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Martin Barrett
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Tony Robbins The Body You Deserve Review

Tony Robbins The Body You Deserve Review [2023]

Tony Robbins has made millions for himself by transforming the lives of others.

Through his motivational books, digital self-help courses, popular seminars, and empowering presentations, he has become one of, if not the most famous transformation coaches in the world.

One of his bestselling programs is The Body You Deserve. Whilst we wouldn’t usually associate Robbins with the health and fitness industry, that hasn’t stopped thousands of people from signing up for the digital course.

The fact you’re reading this review would suggest you’re tempted too. If you are, you’re in the right place. Today, we’re going to review Tony Robbins’ The Body That You Deserve so you know exactly what to expect.

If you want to learn more about what the course has to offer before signing up, stick around! We’ll cover everything you need to know in this Tony Robbins The Body You Deserve review!

Who Is Anthony Robbins?

Let’s start by taking a look at the genius behind this course. Worth an estimated $600 million dollars, Anthony Jay Robbins is a famous entrepreneur, author, transformation coach, and motivational speaker.

He is most famous for his bestselling books, business portfolio, and range of empowering programs.

To date, he has already empowered more than 50 million people around the world through his books, seminars, audio programs, educational videos, and motivational talks.

Most of his work focuses on transforming lives through self-development, personal growth, motivation, and belief.

Whilst he doesn’t usually release programs related to health and fitness, he is one of the best transformation coaches in the world, so there’s no reason his skills can’t be transferred to this topic too.

The Body You Deserve By Tony Robbins: An Overview

Tony Robbins is easily one of the best coaches in the world when it comes to helping individuals create long-lasting change in their lives. This is the main thing The Body You Deserve aims to do.

Jam-packed with useful information related to nutrition and exercise, the main thing Robbins does in this course is change your mindset.

Throughout the course, learners are shown a wide range of weight loss strategies and increased fat storage that will help transform their health for the better.

Available in DVD and mobile app formats, in this 10-day program, Robbins insists that it’s impossible to stick to any diet fad or regime without first changing your focus and mindset.

The program doesn’t just introduce you to new habits, it also gives you a variety of psychological tools you can use to sustain positive consequences and enjoy a healthy lifestyle by getting rid of the wrong foods.

The course features 10 hours of audio content and is split into three sections.

The Three Sections

This Tony Robbins digital program consists of 10 lessons. Those lessons are split into three sections. These sections are Take Charge of Your Mind, Healthy Body & Emotions, Old Patterns, The Power of Beliefs, and Make Change a Must.

We’ve given you a brief rundown of what you can expect from each section below!

Take Charge Of Your Mind, Body & Emotions

The first part of the program introduces learners to the psychology behind why we turn to healthy food, aerobic exercise, and even when we know we shouldn’t. In this section, learners will learn more about their weekly eating habits before being introduced to the 6 master steps of change.

This part of the course will get you to think hard about your mindset, which will help you make positive changes later in the program.

The Power Of Beliefs

In the second part of the course, you’ll learn how to identify negative beliefs and the psychological tools you need to replace them with more positive fat-transplant thoughts and limiting beliefs.

Make Change A Must

The final part of the course encourages learners to make a change. This section gets you to think about what you need to change, how you’re going to do it, and what behaviors you’re going to utilize to impact your future behavior chain.

The Good

Now you know more about The Body You Deserve, let’s take a look at what’s good about the course.

Tony Robbins

Without a doubt, one of the best things about this weight loss program is Tony Robbins.

Tony Robbins is an incredibly talented motivational speaker and transformation coach that knows what it takes to make a positive change in someone’s life.

Therefore, we can expect to learn a great deal from the course in a way that makes us feel empowered and motivated to make a positive change.

Course Content

This might not be the longest Tony Robbins course but it’s still packed with plenty of content to help us make positive changes to our health from rejecting unhealthy food. Robbins does well to tackle the subject of health and weight loss from every angle. 

Aside from looking at different ways to lose weight, he also tackles issues related to mental health and psychology. Unlike other programs, this will help us make positive changes in all aspects of our lives.

Tony Robbins The Body You Deserve Review

Unique Approach

Most weight loss programs look at what we should eat, how much we should eat, physical cues, and different diet fads we can try to lose weight. What they fail to look at is how we can change our mindset and mental approach to losing weight.

This is a unique approach Robbins uses to offer something different from other courses for one person’s living health.


When it comes to how this course is presented, we were pleased with how crisp and clear the audio and visuals were, and how easy the course is to navigate. You’ll have no problem following the course.

The Bad

Like any weight loss program, Tony Robbins’ The Body You Deserve course does come with some negatives, we’ve looked at these below!

Fewer Weight Loss Strategies Than Other Courses

If you prefer a more classic approach to weight loss, this probably isn’t the course for you. It focuses more on focus, motivation, and the psychological aspects that affect our ability to lose weight as opposed to different diets we can try.


Compared to other weight loss programs, The Body You Deserve is quite expensive. In fact, in some instances, this program costs more than double that of similar courses.

Having said that, it could be argued that nobody else is as iconic as Tony’s teachings.

Other Weight Loss Programs You Could Try

A good way to gauge how good a course is is to take a look at similar courses. We’ve looked for some of the best similar courses and this is what we found.

Joe Wicks 90-Day Plan

Joe Wicks is quickly becoming one of the best and most popular fitness coaches in the world. In his 90-day program, he teaches his students how to get fit by following 15 workouts and 180 healthy recipes.

His course is less than half the price of Tony Robbins’ course.

BeachBody On Demand

This health program is packed with an enormous variety of different programs, strategies, and plans that will help you lose weight. It features a 6-week health program, 50 unique workouts, and recipe plans to help you get started.

Again, this course costs a lot less than The Body You Deserve.

Kayla Itsines BBG Community

Kayla Itsines BBG Community is a monthly or yearly subscription service that gives you access to workout plans. It doesn’t look at the psychological side of weight loss but it does give you all the tools you need to lose weight and get fit.

Final Thoughts: Is The Body You Deserve Any Good?

After reviewing Tony Robbins’ The Body You Deserve, we can confidently say that this course is good. Well worth every penny, this course takes a unique approach to weight loss, focusing more on changing your mindset. 

By changing your mindset, you can then take the weight loss strategies Robbins discusses and make a positive change to your health.

Now you know everything that’s good and bad about this course, you need to decide whether or not it’s the right course for you.

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