In the world of gymnastics, Simone Biles is a well-known success with an incredible work ethic and a strong mentality. She’s accomplished more in her young career than any other gymnast in history and shows no signs of slowing down anytime soon.
From a young gymnast to taking the world by storm and winning world championship medals, Simone Biles is a great resource for anyone wanting to learn more about gymnastics. She is an inspiration and a beacon to aspiring gymnasts.
In this Simone Biles Masterclass Review, She takes you through all the essential skills and techniques that have made her a five-time Olympic medalist and a 14-time World Champion.
All About MasterClass
MasterClass is an online learning platform that offers classes taught by world-renowned experts. The Simone Biles
In addition to Simone Biles, other instructors on the platform include Annie Leibovitz (photography), Serena Williams (tennis), Steve Martin (comedy), Timbaland (music production), and more.
MasterClass is unique in that it allows anyone, anywhere in the world, to learn from professionals. With classes ranging from cooking to tennis, there is something for everyone on the platform.
Whether you’re a beginner or an expert, MasterClass has something to offer.
Who is Simone Biles?
Simone Biles is an American gymnast, a five-time Olympic medalist, a 14-time world champion, and a three-time world all-around champion. She is the only female gymnast to bag four gold medals in a single Olympics Game and the first gymnast to win three consecutive world overall titles.
In 2017, she was inducted into the U.S.A. Gymnastics Hall of Fame, becoming its youngest inductee. Biles also receives the Presidential Medal of Freedom, America’s highest civilian honor.
Biles began her career in 2013 when she won the American Cup. She quickly established herself as a force to be reckoned with, winning her first world title that same year. Since then, she has won an astounding sixty medals at the Olympics, World Championship, and continental levels – more than any other gymnast in history.
In 2019, Biles made history again by successfully becoming the first woman to land a triple-double on the floor in a competition. The triple-double consists of two flips and three twists – a feat that had never been accomplished by a woman before.
She went on to win gold in the all-around competition at the Olympics that same year. She has also won most World Artistic Gymnastics Championships, further cementing her status as the best gymnast in the world.
There’s no doubt that if you’d want to take a
Overview of the Class
Throughout Simone’s
In essence, you can say that Simone tackles her
Simone talks about the importance of gymnastics fundamentals, proper technique, training routines, and mindset. Her lessons cover floor drills, balance beam basics, routines, vault basics, and more.
Simone also shares her personal story throughout the course, giving insights into her upbringing as a young gymnast and what it was like to become a world-renowned gymnast. She talks about the importance of dedication, hard work, overcoming fear, and resilience—all of which have been essential to becoming a better gymnast.
At the end of the course, Simone offers her final thoughts. She advises anyone who wants to pursue a career in gymnastics.
The Simone Biles
Throughout these classes, you will have these key takeaways:
- Learn essential drills and skills to improve your uneven bar performance
- Learn which gymnastics fundamentals Simone likes to do over and over
- Learn the main objectives of each training with tips on completing them
- How your skills will perform in competition and where to be aware of deductions
- How to get in the mood to be self-assured
You might be curious about the moves you’ll learn throughout the course. Simone takes you through these critical movements:
- Double-double
- Combination pass
- Front and back handspring progressions
- Snap-down drills
- Layouts
- Cartwheel
- Roundoff
- Three bounce to bounder
- Three bounce to front tuck
Pros and Cons
Pros:
- You will have access to 12 different drills and skills that you can use to improve your uneven bars routine.
- Benefit from a 58-page workbook that you can use to log your learning journey.
- Extra information and suggestions on how you can make the most out of your gymnastics journey.
- A super active and helpful community that you can jump right into to discuss your challenges.
Cons:
- Some of the drills and skills may be too advanced for beginner gymnasts.
- The nature of gymnastics makes it a bit too niched for broader audiences.
- Most of the content is tackled from the U.S. perspective, making it challenging for foreign users to utilize.
Who is This Class for?
This online course is best for coaches, parents, and intermediate-level gymnasts who want to learn from the best. Biles covers everything from basic skills to more advanced skills, and she provides helpful tips for perfecting your form.
However, this
The course is also packed with inspiring footage of Biles in action, giving you a front-row seat to her incredible talent. If you’re looking to improve your gymnastics skill level or want to be inspired by one of the greatest athletes of our time, Simone Biles’s
How Much Does MasterClass Cost?
You’ll be able to take Simone Biles’
MasterClass offers an annual all-access pass. The good news is that the annual all-access pass opens up a ton of other great
The all-access passes are priced based on how many people use the platform. The Individual (one device) pass costs $180 a year. If you plan on sharing access with a significant other or best friend, expect to pay around $240.
But suppose you’d like the whole family or gang to be simultaneously upping their game with their
If you have a lot of time, you’ll find the annual pass worth every penny with each course you take. Don’t think twice about that MasterClass subscription.
Users’ Experience
Given the topic of this
Some coaches have found there to be very minimal additional technical information for them to utilize except for the part where Biles shares her mentality and vulnerability, as these are things that every athlete undergoes when competing. It served as a great example to inspire the athletes.
More advanced gymnasts shared that while they were initially skeptical about the value of the course when they applied the tips from class, it unlocked or helped improve their skills tremendously.
Despite the mixed reviews of the course, you’ll find a reason to love this course. Just like any self-help book, each class will always speak to everyone differently, depending on where they are in their gymnastics journey.
Conclusion
More than just about the topic being discussed, MasterClass is about the instructor and how they’ve overcome certain adversity to get to where they are today. Simone Biles is a talented gymnast of this generation. Her tremendous accomplishments speak for themselves. While this
If you’re aspiring to be a great gymnast like Simone, or if you’re already a great gymnast looking to take your skills to the next level, we highly recommend checking out Simone’s
